The Big Anxiety festival in Sydney brings together artists, scientists and communities to question and re-imagine the state of mental health in the 21st century.

A radically new kind of international arts festival, in which every project is an open conversation, designed to promote curiosity, awareness and action, The Big Anxiety presents events across Sydney, tackling the major anxieties of our times, as well as the stresses and strains of everyday life.

Whether through hi-tech interactive environments or one-on-one dialogues, our goal is to create the rich engagements we need for our collective mental health.

The Big Anxiety is an initiative of UNSW Sydney in association with the Black Dog Institute and partners in the cultural, education and health sectors.

The Big Anxiety is a cultural platform for direct engagement with mental health. Embracing diverse experiences across the vast spectrum of mental health, it examines what makes us anxious as individuals and social groups – from fears about the future to concerns about ourselves, other people and belonging, to the question of how people are cared for.

Our 2019 program focuses on a central challenge: how do we cultivate empathy in place of stigma, fear and discrimination? Raising awareness is not enough. Information about mental health is not enough. We need new ways of thinking, imagining, feeling and acting – and resources that are both practical and inspiring.

The arts are the best means we have for sharing complex experience. They show us what we don’t know about ourselves and others. They shine light on the relationships and social settings that help or hinder mental health, and they are a means to renew those relationships.

For more info check out https://www.thebiganxiety.org