Perth

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When it comes to anxiety treatment Perth is well served by counsellors, therapists, psychologists and specialists such as we have included on this page …

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We all experience periods in our life that are stressful or worrying which we manage on our own or supported by family and friends. Until we can’t.

Sometimes things get on top of us and our internal resources run low. Sometimes, our usual ways of coping no longer work for us.

Life is busy and it can be hard to take stock of all that is going on. I will help you understand what is happening for you, assess, and make positive choices and actions. I also help clients identify techniques to better manage the tough stuff.

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Just about everyone will experience times in their lives when they feel overwhelmed and find it difficult to cope. It’s part of being human and living in the times that we do. For some people the struggle is ongoing and feels endless. It might seem impossible that you can ever move out of this place. Reaching out can be hard but not nearly as hard as staying in a place you dont want to be or dont belong. It can take real courage to take steps to moving to the next place.

She see people who are struggling emotionally in all sorts of ways in their life. Many of my clients have had experiences in their life that have left them frequently feeling unworthy, not good enough and not safe. She do alot of work with people who have experienced trauma (including complex trauma), childhood issues, difficulty managing emotions, borderline personality disorder and grief and bereavement therapy but people come to see me for many other different reasons as well.

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