Financial Anxiety: So Severe If You Can’t Get a Home Loan

Financial Anxiety: So Severe If You Can’t Get a Home Loan

The simple fact is that worrying about things makes the whole situation worse. Psychologists agree that it is the stress caused by the worry which damages your health rather than the thing you are worrying about. Money worries are rife right now during this global...
Ruminating Anxiety: What Is It? Can It Be Healed?

Ruminating Anxiety: What Is It? Can It Be Healed?

Thinking about the same fears and worries over & over again. Ruminating Anxiety: What Is It? Can It Be Healed? It’s a horrible often unbearable condition … Imagine being stuck thinking the same negative things over and over again. For some people this...
Anxiety Causing Foods: Coffee, Gluten & Dairy

Anxiety Causing Foods: Coffee, Gluten & Dairy

Anxiety is a mental health condition that typically causes feelings of worry, tension, and fear. For some people, anxiety may also cause panic attacks and severe physical symptoms, such as chest pain. Anxiety disorders are very common. They affect up to 40 million...